Saturday 20 May 2017

Dear Beautiful You

Photo by Leland Francisco


Dear Beautiful You,

Life may seem hard at the moment but please know that it isn't always like this.

You are here for a reason. You are here to do amazing things and to see a world that is as beautiful as you are.

You are worth more than what your brain, or your environment, is telling you that you are. The things that you have to offer the world are far greater than you can imagine.

You, and your flaws, are beautiful, and always have been. Don't let anyone tell you any differently.

Reach out to those around you; your friends, your family, strangers on Facebook, someone on the end of the phone. There is someone, out there in the great ether, who is ready to listen and to take some of the burden from you.

You may feel as though life is crushing you to the point of no return but don't allow it to do that. There is more to this world than the darkness that encompasses you. Many before you have passed through those dark moments and gone on to live great and wonderful lives. You're here, in the now, and able to join them.

Join them on amazing journeys. Create incredible art. Sing like no one's listening. Dance like no one's watching. Laugh until your body aches. Sleep for as long as you so wish. Watch that movie you've been intending to watch. Read the book that's been sitting by your bedside for the past six months. Eat the chocolate that's in your fridge.

There is more to life than what you're seeing and feeling right now. The darkness may be trying to drag you under. But once the storm has passed, you will be free once more.

Help is there for you. Help is always there. If you're too tired to reach for it yourself, ask someone to do it for you. There will be someone, maybe a friend, maybe a stranger, who will do what you are too tired to do and help to put you on to a path of healing.

You are not alone in this world. There are so many others who, just like you, think that the darkness will never lift. Find one another. Embrace each other. Talk. Work through the darkness together and banish the loneliness that encompasses your soul.

Don't listen to the naysayers. Don't listen to those who tell you that there is only one way of healing. There are many ways and you will find one that works for you. Maybe it'll be on the first attempt. Maybe it'll be on the tenth attempt. But you'll find a way to ease the aches and pains of an unforgiving mind.

You, my darling, are so very brave. For every day you wake up to battle the demons that left you so very tired the night before. Keep on fighting, for your battle is an inspiration to so many people around you.


Life does get better. It may not seem like it now but it will. Rest your weary soul and look through the darkness to find the light of hope.

Because there is always hope.

There is always hope.

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